Cahaba Marriage &
Family Counseling, LLC
4513 Valleydale Rd. Suite 2
Birmingham, AL 35242
205-440-2133
         Counseling for Adults, Adolescents, Couples, & Families

Services Offered

  
      Individual Counseling: 
           Individual counseling is appropriate for treating many common challenges and      
           issues. I utilize an integrated approach to treatment that allows me to incorporate
           interventions, strategies, and techniques from multiple counseling theories. This      
           integrated approach allows me to customize treatment to meet the specific needs of
           each client.

      Marriage & Couples Counseling (Conjoint counseling):
          Conjoint counseling helps couples navigate many challenges including:
              Infidelity, Intimacy issues, Communication challenges, Addiction issues, Parenting, 
              and many other relationship issues. I incorporate the research and treatment
              strategies from Gottman therapy, Family Systems theory, Emotionally focused t
              therapy, and some elements of CBT. 

      Divorce Discernment Counseling:
         Divorce discernment counseling is appropriate for couples struggling with the
         decision whether or not to divorce. This short term treatment helps couples evaluate              and navigate the difficult challenge of determining whether or not they should stay
         married. Sessions are conducted with each spouse individually as well as together.
        Treatment may transition to co-parenting counseling or reconciliation marital therapy. 
     
      Family Counseling:
         Family counseling sessions are conducted using an integrated approach as well.      
         Family therapy is appropriate for families struggling with addiction, high levels of f
         fighting or conflict, eating disorders, post-divorce challenges, parenting issues, child/teen behavioral challenges, and other family system concerns.
    
  I work with clients facing many challenges and issues. A few common issues addressed       include: 
    Marriage/relationship challenges including infidelity Anxiety or Fears     Child/adolescent Behavioral issues (Family or Parenting therapy only).     Coping Skills     Depression     Anxiety     Domestic Abuse     Divorce Entitlement Trauma & PTSD Eating Disorders 
Infertility Family Conflict Internet Addiction Parenting Obesity & Weight Loss
Relationship issues Peer Relationships Self-harming Self-esteem Spirituality

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